Food

Green Power Blast

My current favourite work week lunch smoothie is a creamy, sweet vegan green smoothie with banana, spinach, kale, flaxseed, berries and coconut water. Make it at home and keep it refrigerated at work, just give it a quick shake before consuming.

Ingredients  

  • 1 cup spinach
  • 1 handful kale
  • 1/2 banana
  • 1 tablespoon flaxseed
  • 1 cup frozen strawberries sliced
  • 1/2 frozen pineapple chunks
  • 1/2 inch fresh ginger
  • 1 scoop vegan protein powder ( I use Kaizen vegan vanilla flavour) 
  • 1 1/2 cups coconut water (I use Blue Monkey) 

Directions

Add all ingredients to Tall Bullet Cup or a Vitamix blender and blend for 30 seconds or until smooth.